

This session breaks it down- clearly and simply.

Jeans fit
"I bought 4 new pairs of jeans this weekend!"
Down 7 lbs
“Down another 2 lbs. That’s 7 lbs so far!”

Lowest Number on the Scale in Months
"I just saw the lowest number on the scale in month... and its the week before my cycle😯"

Scale is Moving
"Finally finally finally, the scale is down a full 5 pounds so I'm back down to 170 as opposed to 175. I could cry. 15 pounds to go, not 20🙌 it's more progress"

What makes this Plan Different?
This is not generic weight loss advice.
This masterclass is specifically designed for busy, high performing women who are in your mid 30's into your 50's that want to learn how to get their hormones working for them to see changes on the scale.
Show up Live and Grab a free hormone balancing recipe book!
Meet Your Host
Caitlin Shea
Over the last 12 years as a Naturopathic Doctor, I've done 1000's of consultations teaching women my 4 step method to drop the stubborn hormonal weight and reclaim their confidence.
If you're ready to stop guessing and implement a strategy that works- this is your next step.

04/17/2026 | Dr. Caitlin Shea Naturopathic Doctor | Terms & Conditions