Join The Thrive Training to implement my unique 4 Pillar process specifically designed for females over 40, struggling to lose that stubborn 20-30 lbs.
Helping You Say Goodbye to Stubborn Perimenopausal Weight for Good So You Feel Confident in your Little Black Dress
Join The Thrive Training to implement my unique 4 Pillar process specifically designed for females over 40, struggling to lose that stubborn 20-30 lbs.
WHAT! If you had told me years ago that
all I had to do was eat more and get less stressed And my weight would start coming off...
I never would have believed you
I'll never forget that one day...
when my high school uniform pants stopped fitting. I'd been hitting Booty Camp work out sessions for months and the scale was actually going up.
To add to the frustration...
- my periods were getting more painful
- my PMS more intense
which led to missed school/work.
Once I learned how to take care of my hormones and started using a cycle aligned fitness and nutrition protocol.
Everything changed.
The weight released, I felt confident in my favourite pants, my PMS was non existent and I discovered the freedom of pain free periods.
Have you ever felt like....
You are fighting with your changing hormones
Blaming your willpower
Stuck in a loop going nowhere with your practitioner
... so that you can drop this stubborn 30 lbs & Boost Your energy
I've decided to share my 4 step Hormone-Focused Weight Loss Process with you.
Have you ever felt like....
You are fighting with your changing hormones
Blaming your willpower
Stuck in a loop going nowhere with your practitioner
... so that you can drop this stubborn 30 lbs & Boost Your energy
I've decided to share my 4 step Hormone-Focused Weight Loss Process with you.
I'll never forget that one day...
when my high school uniform pants stopped fitting. I'd been hitting Booty Camp work out sessions for months and the scale was actually going up.
To add to the frustration, my periods were getting more painful, my PMS more intense, which led to missed school/work.
Once I learned how to take care of my hormones and started using a cycle aligned fitness and nutrition protocol.
Everything changed.
The weight released, I felt confident in my favourite pants, my PMS was non existent and I discovered the freedom of pain free periods.
Have you ever felt like....
You are fighting with your changing hormones
Blaming your willpower
Stuck in a loop going nowhere with your practitioner
... so that you can drop this stubborn 30 lbs & Boost Your energy
I've decided to share my 4 step Hormone-Focused Weight Loss Process with you.
Introducing Thrive
Thrive is a hormone-focused weight loss training
for high-performing women who feel they've tried everything
Thrive is a hormone focused weight loss training
for high performing women who feel they've tried everything
Ready to Drop the Hormone Driven Weight?
You get clear, doable, hormone-focused solutions
So that you can drop 20-30 lbs and improve your energy
... Within 5-12 months
And you don’t have to spend 3 hours a day at the gym or give up your favourite foods
The training is designed to Help with
Stubborn Belly Fat
By addressing cortisol, estrogen and insulin issues, we'll focus on how to get a flatter tummy so your favourite jeans fit.
Exhaustion
Combining hormone focused nutrition and cycle syncing, we'll work to skyrocket your energy so you can enjoy a nice walk after work.
Perimenopausal Periods
By understanding how to optimize estrogen and progesterone levels we'll work towards PMS-free cycles so you can feel more present with loved ones.
The Training is designed to Help with
Stubborn Belly Fat
By addressing cortisol, estrogen and insulin issues, we'll focus on how to get a flatter tummy so your favourite jeans fit.
Exhaustion
Combining hormone focused nutrition and cycle syncing, we'll work to skyrocket your energy so you can enjoy a nice walk after work.
Perimenopausal Periods
By understanding how to optimize estrogen and progesterone levels we'll work towards PMS-free cycles so you can feel more present with loved ones.
here's what clients have said
"I just saw the lowest number on the scale in Months"
"I just saw the lowest number on the scale in Months"
Dropped 7lbs in 1 Month after Implementing Thrive
Dropped 7lbs in 1 Month after Implementing Thrive
Lowest Number on the scale in months
Lowest Number on the Scale in Months
Stress Weight Came Off
Stress Weight Came Off
Ready to drop the hormone driven weight?
After Thrive you will be able to...
learn the exact strategies that have helped my clients lose the hormone driven weight without stressing over food.
Feel more energetic so that you can go for a nice walk after work instead of coming home to a Netflix binge.
Spend the next 5-6 months implementing these strategies so you can achieve lifelong control over your weight.
This training will cut through the online noise, pseudoscience and give you clear action steps from a licensed professional.
Ready to say YES and actually have energy when your husband asks you to go to go for a long beach walk on vacation wearing a summer dress that you love?
Here's what is covered in the Training
Here's what is covered in the Training
This hormone focused weight loss training covers 8 modules outlining weight loss strategies so that you have a clear understanding of how to lose weight in perimenopause without spending 3 hours at the gym. No pressure, no rush, just go at your own pace.
This hormone focused weight loss training covers 8 modules outlining weight loss strategies so that you have a clear understanding of how to lose weight in perimenopause without spending 3 hours at the gym. No pressure, no rush, just go at your own pace.
MODULE 1
Meet Your Hormones
In module 1 is all about understanding your unique hormone type. You'll walk away with a clear understanding of what's causing your hormone imbalances and what to do to start correcting them so that you can start seeing real changes on the scale.
Highlights:
Understanding your unique hormone type
Understanding root causes of weight gain, PMS
Understanding how hormones can change in your 40s and 50s and what you can do naturally to support them
MODULE 2
what to eat for fat loss
Stop feeling overwhelmed with wellness influencer advice on instagram and understand evidence based best practices when using supplements and herbs in perimenopause so that you can feel sharp and mentally clear at work again.
Highlights:
Hormone focused nutrition
clear macro targets for fat loss and mental clarity
learn to fuel and nourish instead of restrict
MODULE 3:
supplements for perimenopause
Women have been using hormone supportive herbs for centuries. I'll introduce you to the most effective, time-tested herbal secrets that are designed to help women's hormones thrive through perimenopause so you have energy to run around after the kids at the cottage.
Highlights:
understand supplements that help clear fat storing estrogens
understand how to use hormone balancing supplements
which supplements every 40+ woman needs to keep her metabolic rate speedy
MODULE 4:
nervous system regulation for high performing women
high performing women and stress go hand in hand. cortisol issues are a major cause of stubborn belly weight. Learn simple strategies to reset cortisol without reading a 300 page CBT text book or spending a decade in therapy so that you feel calm and present with loved ones.
Highlights:
the best supplement to lower cortisol by 22% in 2 months
learn the fastest way to lower cortisol backed by neuroscience
more simple practices to shift to calm in <1 min
MODULE 5:
hormone Testing for Success
For some women, hormone testing is the key to faster results. In Module 5, you’ll discover whether it could be the breakthrough that helps you feel confident, energized, and ready for a whole new wardrobe.
Highlights:
receive detailed target ranges for each hormone, and explore what it means if your hormone levels fall outside of the target
case studies of how women have sped their weight loss results by using testing
clear understanding of how to test perimenopausal hormones
MODULE 6
Supporting Natural Detox Pathways
In module 6 we dive into the importance of supporting our detox organs and natural detox pathways so that our body has everything that it needs to clear fat storing hormones so that you can feel amazing wearing that white t-shirt tucked into jeans.
Highlights:
learn safe, effective detox strategies
no quick fixes or skinny teas in this module just evidence based practical solutions
learn how to remove a few key environmental toxins from your home and everyday use to restore hormone balance
MODULE 7:
cycle Aligned Fitness + Exercise Do's and Dont's over 40
Most high performing women think they just need to push harder. But I'll explain why endless cardio or 3 hour gym sessions can actually backfire as your hormones change after 40. And how to be strategic with the limited time that you have for exercise to actually see your abs.
Highlights:
learn how different types of exercise are more efficient at different times in your cycle
work with your cycle and hormones so that you're actually seeing results with your workouts
learn to fuel and nourish your work outs for tone and definition after 40
MODULE 8:
Expert Guest Speakers
Catch up on bonus trainings and learn from expert guest speakers so that you have a better understanding of exercise, stress and wellness in perimenopause so that you can feel deep levels of calm.
Highlights:
learn from other practitioners about how to thrive through your 40s and 50s
On top of that...
Exclusive hormone focused recipe book To Accelerate your weight loss goal and Reduce Brain Fog
BONUS #1
recipe book
Clear easy to follow hormone friendly food ideas that have helped my clients lose their first pound within the week.
BONUS #2
seed cycling guide
Cycle support and a metabolic boost within one tasty energy ball recipe. Enjoy this delicious recipe and make breakfast easy.
BONUS #3
tea cycling guide
Enjoy soothing medicinal teas for more energy and patience with loved ones around your cycle. These teas are designed to give you energy and patience.
On Top Of That...
Exclusive hormone focused recipe book To Accelerate your weight loss goal and Reduce Brain Fog
BONUS #1
recipe book
Clear easy to follow hormone friendly food ideas that have helped my clients lose their first pound within the week.
BONUS #2
Seed Cycling Guide
Cycle support and a metabolic boost within one tasty energy ball. Enjoy this delicious recipe and make breakfast easy.
BONUS #3
Tea Cycling Guide
Enjoy soothing medicinal teas for more energy and patience with loved ones around your cycle. These teas are designed to give you energy and patience.
Here Is Everything You Get When You
Sign Up For the Thrive Training
1. Thrive Training
($997 Value)
2. Recipe Book
($25 Value)
3. Seed Cycling Guide
($10 Value)
4. Medicinal Tea Cycling Guide
($10 Value)
5. Feeling empowered with straight forward information
(Priceless)
($997 Value)
($25 Value)
($10 Value)
($10 Value)
Priceless
Total Value: $1042
Your Investment When You
Sign Up Today
Your Investment When You Sign Up Today
$1042
$397
What Other students Have Said
What Other Students Have said about past trainings
Finally the scale is moving
Finally the scale is moving
brain fog greatly reduced
brain fog greatly reduced
i havent seen this number in months
i havent seen this number in months
This is NOT just another Weight Loss Training…
This is NOT just another course…
This training is full of hormone focused practical strategies for weight loss, more energy and confidence that have been time-tested with busy, high performing women.
When you enroll in this training, you gain clear guidance on how to release the hormone driven weight so that you don't to endlessly google conflicting opinions.
I've made sure that you get absolutely everything necessary to confidently start your weight loss journey and successfully kickstart your weight loss goals so that you can see real changes (with most clients seeing results in 5 months).
I will outline clear, doable techniques that busy, high performing can easily implement. I want to save you from constantly going back and forth with your practitioner and feeling frustrated that you're not getting answers about perimenopause so that you can find relief and feel good.
Ready to Walk Away with Clear Doable Weight Loss Strategies
Ready to Walk Away with a Clear Doable Weight Loss Kickstart
Then Sign Up Now!
So you can drop hormone driven weight and reclaim your energy!!!
Then Sign Up Now!
So you can drop hormone driven weight and reclaim your energy!!!
You Are Protected With Our...
You Are Protected With Our...
100% Risk-Free Guarantee
This training has the power to kickstart your weight loss and boost your energy.
The information inside this training have withstood the test of time, validated by the success stories of my clients over the past 12 years. Last year alone I did 560 consultations putting these theories to the test allowing me to find the easiest, fastest ways to get results.
I can confidently assure you that the strategies in this training work...
... but only if you follow through on the strategies and take action.
After making the changes, if you don't feel completely confident with the training strategies, simply reach out within the first 30 days.
Show me that you've put in the work, and I'll refund your investment.
Still "Thinking About It"?
Consider giving this training a Try Risk Free
Consider Giving This Training A Try Risk Free
Hey, I'm...
Caitlin
The creator of The Limitless Woman Method, licensed Naturopathic Doctor and Weight Loss Coach
I'm obsessed with helping women create a life they are excited to wake up to.
After 12 years of private practice I was shocked at all the misinformation online and the lack of support for women in their perimenopausal years.
I personally went from extreme PMS, stubborn inflammatory weight to PMS freedom and seeing my weight release with the techniques that I now teach to women worldwide.
In 2025 alone I had 560 consultations teaching women how to lose the 20-30 lbs, regain their energy and level out their mood.
And I'm excited to show you what I've learned and seen work for busy high performing women.
Hey, I'm...
Caitlin
The creator of The Limitless Woman Method, licensed Naturopathic Doctor and Weight Loss Coach
I'm obsessed with helping women create a life they are excited to wake up to.
After 12 years of private practice I was shocked at all the misinformation online and the lack of support for women in their perimenopausal years.
I personally went from extreme PMS, stubborn inflammatory weight to PMS freedom and seeing my weight release with the techniques that I now teach to women worldwide.
In 2025 alone I had 560 consultations teaching women how to lose the 20-30 lbs, regain their energy and level out their mood.
And I'm excited to show you what I've learned and seen work for busy high performing women.
Here's What You Need to Know...
im going on vacation, should i start this now or wait?
start now! implement some of the quick easy strategies so that you feel better on vacation.
im taking hormone replacement therapy, can i still join?
yes. there are many other hormones that still need support even if you're on HRT.
im limited on which supplements i can take, should i still join?
yes! i have several clients that have lost weight and reclaimed energy by following the suggestions in the training without using any supplements.
is this helpful in menopause?
yes. i highly encourage you to follow the steps in this training if you are in menopause.
Yes, I am ready to
get control of the hormone driven weight so i can throw on my summer dress with confidence
YES, I AM READY TO
get control of the hormone driven weight so i can throw on my summer dress with confidence
A Personal Message From Navid
To Fellow Real Estate Agents…
I still can remember the day I got my realtor license.
I had BIG dreams.
I was passionate about real estate. I wanted to help people find their dream home or sell their property.
Just like you, I also wanted to make it big financially. To give my wife and kids a great life.
Like most of the realtors at our brokerage, I worked really hard...
Running around the area finding new property, meeting new clients, negotiating…
Attended training and networking events regularly…
Some weeks I worked 12 to 15-hour days…
I did this for 15 years.
But I always needed help financially. I could find a dream home for my clients with my eyes closed...
... but I knew it was never a possibility for me...
... especially since I struggled to pay my rent.
Borrowing money to pay bills was a regular thing. Our family vacations were continually postponed.
Always stressing about who's going to be my next client.
My story might not sound exactly like yours, but what we all have in common is… we work hard.
And hard work HAS to pay off, eventually, right?
Well...
I got impatient with waiting.
So, I did a little digging to learn how to make it BIG financially as a realtor.
I discovered the secret that nobody was talking about.
More importantly - I discovered how other agents were tripling their income while working less.
No, it's not getting loads of new clients or featured on national television or the radio…
It's an approach that looked stupidly obvious, but most realtors ignored it.
Have you?
As a passionate and driven guy, I took action and saw RESULTS unfolding.
It was slow. But I persisted and kept adjusting my approach.
Within a few years, I went from financially struggling to financially stable and doing over a billion in closed deals -- owning a handful of 6 figure businesses in diverse sectors
It's not some weird trick or hack to get more leads.
This is something almost hidden inside the realtor business. Just nobody teaches how to tap into it.
(until now)
I started sharing my "secret approach" with some of my close realtor friends.
They were shocked...
And kinda mad at how obvious it is, to be honest.
They were a little unsure if it would work for them, though.
This is not an overnight easy money approach...
... you have to put in the work and need specific knowledge and skill set to execute the strategy step-by-step.
Fast forward to today, a few of those realtor friends found more wild success than me.
"I wish I found this strategy sooner."
I call it the...
"Agenture Method.”
Copyright Dr. Caitlin Shea Naturopathic Doctor 2026 - All Rights Reserved
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This training is for educational purposes only and does not constitute medical advice or replace individualized naturopathic care. Every body is unique - while these modules provide evidence-informed tools and strategies, individual results will vary and are not guaranteed.