For High Performing Women over 40

Helping You Drop the 30 lbs of Perimenopausal Weight Without Going to the Gym for 3 Hours or Giving Up All the Foods You Love

The Thrive Training walks you through Dr. Shea's (ND) 4 pillar process. The same hormone focused method she uses with her 1:1 patients. So you can finally understand why the scale is stuck and exactly what to do about it.

12 Years of Helping Women Lose Weight

8,525+

Consultations Done

648 Hormone Tests Ordered

Helping You Say Goodbye to Stubborn Perimenopausal Weight for Good So You Feel Confident in your Little Black Dress

Join The Thrive Training to implement my unique 4 Pillar process specifically designed for females over 40, struggling to lose that stubborn 20-30 lbs.

What if the reason nothing has worked

is that you've been given weight Loss advice designed for 25 year old men

what is that advice? it's eat less, move more, push harder. this advice ignores everything that's happening with your hormones after 40. and that's exactly why the scale won't budge.

I was doing everything right so why was the scale going up?

That's what Lisa (Age 46) asked me in our first consultation.

She was eating clean, she was moving her body several days a week. She was more disciplined than she'd be in her entire life. And she was still gaining weight.

To make it worse...

- her PMS was getting more intense

- her sleep was falling apart

- her energy crashed every single afternoon

Sound familiar?

Here's what I told her and what I want you to hear. Nothing is wrong with your willpower.

Your hormones have changed. And your strategy hasn't.

I know this pattern personally. Years ago I was hitting boot camp work outs for months while the scale went up and my periods got more painful.

It wasn't until I learned to work with my hormones instead of against them that everything changed.

The weight released. The PMS disappeared and I built my entire practice around helping women do the same.

Lisa used that exact same process you're about to see and within 2 months she dropped 7 lbs.

Have you ever felt like....

You are fighting with your changing hormones
Blaming your willpower
Stuck in a loop going nowhere with your practitioner

... so that you can drop this stubborn 30 lbs & Boost Your energy

I've decided to share my 4 step Hormone-Focused Weight Loss Process with you.

Yes! I'm Ready to Start

Have you ever felt like....

You are fighting a losing battle with your hormones
You keep blaming your willpower when you know you're disciplined in every other area of your life
You're stuck in a loop going nowhere with your practitioner, running tests, getting told everything looks normal and leaving with no plan

... You don't need more willpower you need a strategy built for your hormones at this phase of your life

that's why i've packaged my 4 pillar Hormone-Focused Weight Loss Process into a training that you can start today

I'll never forget that one day...

when my high school uniform pants stopped fitting. I'd been hitting Booty Camp work out sessions for months and the scale was actually going up.

To add to the frustration, my periods were getting more painful, my PMS more intense, which led to missed school/work.

Once I learned how to take care of my hormones and started using a cycle aligned fitness and nutrition protocol.

Everything changed.

The weight released, I felt confident in my favourite pants, my PMS was non existent and I discovered the freedom of pain free periods.

Have you ever felt like....

You are fighting with your changing hormones
Blaming your willpower
Stuck in a loop going nowhere with your practitioner

... so that you can drop this stubborn 30 lbs & Boost Your energy

I've decided to share my 4 step Hormone-Focused Weight Loss Process with you.

Introducing Thrive

Thrive is a hormone-focused weight loss training

for high-performing women over 40 who feel they've tried everything

Thrive is a hormone focused weight loss training

for high performing women who feel they've tried everything

Thrive is Built on My 4 Pillar Process

This is the exact framework I use with my 1:1 patients and it works because it fixes the root cause instead of fighting symptoms.
Pillar 1: Learn how to Balance Estrogen and Progesterone naturally so your body can switch into fat-burning mode
Pillar 2: Calm your stress response to release belly weight and reclaim energy
Pillar 3: Support your natural detox pathways to clear fat storing hormones
Pillar 4: Boost your brains happy chemicals to beat PMS exhaustion + quiet the food noise

What's inside?

You get clear, doable, hormone-focused solutions
Designed to help you drop 20-30 lbs and improve your energy
... Within 5-12 months of implementation
Without spending 3 hours a day at the gym or giving up your favourite foods
Go at your own pace.
With lifetime access.

What the Training Helps With

Stubborn Belly Fat

By addressing cortisol, estrogen and insulin issues, we'll focus on how to get a flatter tummy so your favourite jeans fit.

Exhaustion

Combining hormone focused nutrition and cycle syncing, we'll work to skyrocket your energy so you can enjoy a nice walk after work.

Perimenopausal Periods

By understanding how to optimize estrogen and progesterone levels we'll work towards PMS-free cycles so you can feel more present with loved ones.

The Training is designed to Help with

Stubborn Belly Fat

By addressing cortisol, estrogen and insulin issues, we'll focus on how to get a flatter tummy so your favourite jeans fit.

Exhaustion

Combining hormone focused nutrition and cycle syncing, we'll work to skyrocket your energy so you can enjoy a nice walk after work.

Perimenopausal Periods

By understanding how to optimize estrogen and progesterone levels we'll work towards PMS-free cycles so you can feel more present with loved ones.

here's what clients have said

"I just saw the lowest number on the scale in Months"

Dropped 7lbs in 1 Month after Implementing Thrive

Lowest Number on the scale in months

Lowest Number on the Scale in Months

Stress Weight Came Off

Ready to drop the hormone driven weight?

After Thrive you will be able to...
use the exact strategies that have helped my clients lose the hormone driven weight without stressing over every bite of food.
Feel energetic enough so that a nice walk after work actually sounds appealing instead of collapsing into a Netflix binge.
Spend the next 5-6 months implementing these strategies so you can build lifelong control over your weight (not another 30 day fix that falls apart)
Cut through the online noise, and science with clear action steps from a licensed professional.
Picture this: your husband asks you to go for a long beach walk on vacation and you say yes without thinking twice, wearing the summer dress you love, with energy to spare.

Here's What's Inside the Training

Here's what is covered in the Training

8 modules organized around the 4 Pillars. Clear, doable, at your own pace. No pressure, no rush, no 3 hour gym sessions.

This hormone focused weight loss training covers 8 modules outlining weight loss strategies so that you have a clear understanding of how to lose weight in perimenopause without spending 3 hours at the gym. No pressure, no rush, just go at your own pace.

MODULE 1

Meet Your Hormones

In module 1 is all about understanding your unique hormone type. You'll walk away with a clear understanding of what's causing your hormone imbalances and what to do to start correcting them so that you can start seeing real changes on the scale.

Highlights:

Understanding your unique hormone type
Understanding root causes of weight gain, PMS
Understanding how hormones can change in your 40s and 50s and what you can do naturally to support them

MODULE 2

what to eat for fat loss

Stop feeling overwhelmed with wellness influencer advice on instagram and understand evidence based best practices when using supplements and herbs in perimenopause so that you can feel sharp and mentally clear at work again.

Highlights:

Hormone focused nutrition
clear macro targets for fat loss and mental clarity
learn to fuel and nourish instead of restrict

MODULE 3:

supplements for perimenopause

Women have been using hormone supportive herbs for centuries. I'll introduce you to the most effective, time-tested herbal secrets that are designed to help women's hormones thrive through perimenopause so you have energy to run around after the kids at the cottage.

Highlights:

understand supplements that help clear fat storing estrogens
understand how to use hormone balancing supplements
which supplements every 40+ woman needs to keep her metabolic rate speedy

MODULE 4:

nervous system regulation for high performing women

high performing women and stress go hand in hand. cortisol issues are a major cause of stubborn belly weight. Learn simple strategies to reset cortisol without reading a 300 page CBT text book or spending a decade in therapy so that you feel calm and present with loved ones.

Highlights:

the best supplement to lower cortisol by 22% in 2 months
learn the fastest way to lower cortisol backed by neuroscience
more simple practices to shift to calm in <1 min

MODULE 5:

hormone Testing for Success

For some women, hormone testing is the key to faster results. In Module 5, you’ll discover whether it could be the breakthrough that helps you feel confident, energized, and ready for a whole new wardrobe.

Highlights:

receive detailed target ranges for each hormone, and explore what it means if your hormone levels fall outside of the target
case studies of how women have sped their weight loss results by using testing
clear understanding of how to test perimenopausal hormones

MODULE 6

Supporting Natural Detox Pathways

In module 6 we dive into the importance of supporting our detox organs and natural detox pathways so that our body has everything that it needs to clear fat storing hormones so that you can feel amazing wearing that white t-shirt tucked into jeans.

Highlights:

learn safe, effective detox strategies
no quick fixes or skinny teas in this module just evidence based practical solutions
learn how to remove a few key environmental toxins from your home and everyday use to restore hormone balance

MODULE 7:

cycle Aligned Fitness + Exercise Do's and Dont's over 40

Most high performing women think they just need to push harder. But I'll explain why endless cardio or 3 hour gym sessions can actually backfire as your hormones change after 40. And how to be strategic with the limited time that you have for exercise to actually see your abs.

Highlights:

learn how different types of exercise are more efficient at different times in your cycle
work with your cycle and hormones so that you're actually seeing results with your workouts
learn to fuel and nourish your work outs for tone and definition after 40

MODULE 8:

Expert Guest Speakers

Catch up on bonus trainings and learn from expert guest speakers so that you have a better understanding of exercise, stress and wellness in perimenopause so that you can feel deep levels of calm.

Highlights:

learn from other practitioners about how to thrive through your 40s and 50s

Plus you get these bonuses when you join today...

Exclusive hormone focused recipe book To Accelerate your weight loss goal and Reduce Brain Fog

BONUS #1

The hormone Reset recipe book (Value $25)

Clear easy to follow hormone friendly food ideas that have helped my clients lose their first pound within the week.

BONUS #2

seed cycling quickstart guide (Value $10)

Cycle support and a metabolic boost within one tasty energy ball recipe. Enjoy this delicious recipe and make breakfast easy.

BONUS #3

Medicinal tea cycling guide (Value $10)

Enjoy soothing medicinal teas for more energy and patience with loved ones around your cycle. These teas are designed to give you energy and patience.

On Top Of That...

Exclusive hormone focused recipe book To Accelerate your weight loss goal and Reduce Brain Fog

BONUS #1

recipe book

Clear easy to follow hormone friendly food ideas that have helped my clients lose their first pound within the week.

BONUS #2

Seed Cycling Guide

Cycle support and a metabolic boost within one tasty energy ball. Enjoy this delicious recipe and make breakfast easy.

BONUS #3

Tea Cycling Guide

Enjoy soothing medicinal teas for more energy and patience with loved ones around your cycle. These teas are designed to give you energy and patience.

Here Is Everything You Get When You

Sign Up For the Thrive Training

1. The Complete Thrive Training all 8 Modules Organized Around the 4 Pillars

($997 Value)

2. The Hormone Reset Recipe Book

($25 Value)

3. Seed Cycling Quickstart Guide

($10 Value)

4. Medicinal Tea Cycling Guide

($10 Value)

5. Feeling empowered with straight forward information

(Priceless)

($997 Value)

($25 Value)

($10 Value)

Priceless

Total Value: $1042

Your Investment When You

Sign Up Today

Your Investment When You Sign Up Today

~~$1042~~

$397

What Other students Have Said

What Other Students Have said about past trainings

Finally the scale is moving

brain fog greatly reduced

i havent seen this number in months

This is NOT just another Weight Loss Training…

This is NOT just another course…

Most weight loss advice is generic. Thrive is built for high performing women over 40 by a licensed naturopathic doctor who spent 12 years in the trenches.

After 8,500 consultations I've had the chance to put these strategies to the test, refine and simply what you're learning in this training.

When you enroll in this training, you gain clear guidance on how to release the hormone driven weight so that you don't to endlessly google conflicting opinions.

I've made sure that you get absolutely everything necessary to confidently start your weight loss journey and successfully kickstart your weight loss goals so that you can see real changes (with most clients seeing results in 5 months).

I will outline clear, doable techniques that busy, high performing can easily implement. I want to save you from constantly going back and forth with your practitioner and feeling frustrated that you're not getting answers about perimenopause so that you can find relief and feel good.

Ready to Walk Away with Clear Doable Weight Loss Strategies

Ready to Walk Away with a Clear Doable Weight Loss Kickstart

Then Sign Up Now!

So you can drop hormone driven weight and reclaim your energy!!!

Then Sign Up Now!

So you can drop hormone driven weight and reclaim your energy!!!

You Are Protected With Our...

100% Risk-Free Guarantee

This training has the power to kickstart your weight loss and boost your energy.

The information inside this training have withstood the test of time, validated by the success stories of my clients over the past 12 years. Last year alone I did 560 consultations putting these theories to the test allowing me to find the easiest, fastest ways to get results.

I can confidently assure you that the strategies in this training work...

... but only if you follow through on the strategies and take action.

After making the changes, if you don't feel completely confident with the training strategies, simply reach out within the first 30 days.

Show me that you've put in the work, and I'll refund your investment.

Still "Thinking About It"?

Consider giving this training a Try Risk Free

Consider Giving This Training A Try Risk Free

Hey, I'm...

Caitlin

The creator of The Limitless Woman Method, licensed Naturopathic Doctor and Weight Loss Coach

I'm obsessed with helping women create a life they are excited to wake up to.

After 12 years of private practice I was shocked at all the misinformation online and the lack of support for women in their perimenopausal years.

I personally went from extreme PMS, stubborn inflammatory weight to PMS freedom and seeing my weight release with the techniques that I now teach to women worldwide.

In 2025 alone I had 560 consultations teaching women how to lose the 20-30 lbs, regain their energy and level out their mood.

And I'm excited to show you what I've learned and seen work for busy high performing women.

Hey, I'm...

Caitlin

The creator of The Limitless Woman Method, licensed Naturopathic Doctor and Weight Loss Coach

I'm obsessed with helping women create a life they are excited to wake up to.

After 12 years of private practice I was shocked at all the misinformation online and the lack of support for women in their perimenopausal years.

I personally went from extreme PMS, stubborn inflammatory weight to PMS freedom and seeing my weight release with the techniques that I now teach to women worldwide.

In 2025 alone I had 560 consultations teaching women how to lose the 20-30 lbs, regain their energy and level out their mood.

And I'm excited to show you what I've learned and seen work for busy high performing women.

Here's What You Need to Know...

im going on vacation, should i start this now or wait?

start now! implement some of the quick easy strategies so that you feel better on vacation.

im taking hormone replacement therapy, can i still join?

yes. there are many other hormones that still need support even if you're on HRT.

im limited on which supplements i can take, should i still join?

yes! i have several clients that have lost weight and reclaimed energy by following the suggestions in the training without using any supplements.

is this helpful in menopause?

yes. i highly encourage you to follow the steps in this training if you are in menopause.

Yes, I am ready to

get control of the hormone driven weight so i can throw on my summer dress with confidence

YES, I AM READY TO

get control of the hormone driven weight so i can throw on my summer dress with confidence

A Personal Message From Navid

To Fellow Real Estate Agents…

I still can remember the day I got my realtor license.

I had BIG dreams.

I was passionate about real estate. I wanted to help people find their dream home or sell their property.

Just like you, I also wanted to make it big financially. To give my wife and kids a great life.

Like most of the realtors at our brokerage, I worked really hard...

Running around the area finding new property, meeting new clients, negotiating…

Attended training and networking events regularly…

Some weeks I worked 12 to 15-hour days…

I did this for 15 years.

But I always needed help financially. I could find a dream home for my clients with my eyes closed...

... but I knew it was never a possibility for me...

... especially since I struggled to pay my rent.

Borrowing money to pay bills was a regular thing. Our family vacations were continually postponed.

Always stressing about who's going to be my next client.

My story might not sound exactly like yours, but what we all have in common is… we work hard.

And hard work HAS to pay off, eventually, right?

Well...

I got impatient with waiting.

So, I did a little digging to learn how to make it BIG financially as a realtor.

I discovered the secret that nobody was talking about.

More importantly - I discovered how other agents were tripling their income while working less.

No, it's not getting loads of new clients or featured on national television or the radio…

It's an approach that looked stupidly obvious, but most realtors ignored it.

Have you?

As a passionate and driven guy, I took action and saw RESULTS unfolding.

It was slow. But I persisted and kept adjusting my approach.

Within a few years, I went from financially struggling to financially stable and doing over a billion in closed deals -- owning a handful of 6 figure businesses in diverse sectors

It's not some weird trick or hack to get more leads.

This is something almost hidden inside the realtor business. Just nobody teaches how to tap into it.

(until now)

I started sharing my "secret approach" with some of my close realtor friends.

They were shocked...

And kinda mad at how obvious it is, to be honest.

They were a little unsure if it would work for them, though.

This is not an overnight easy money approach...

... you have to put in the work and need specific knowledge and skill set to execute the strategy step-by-step.

Fast forward to today, a few of those realtor friends found more wild success than me.

"I wish I found this strategy sooner."

I call it the...

"Agenture Method.”

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This training is for educational purposes only and does not constitute medical advice or replace individualized naturopathic care. Every body is unique - while these modules provide evidence-informed tools and strategies, individual results will vary and are not guaranteed.